lektorka skupinového cvičení pánevního dna, fyzioterapeutka, lektorka jógy / TEREZA KATOLICKÁ
PHYSIO COURSE FOR PELVIC FLOOR MUSCLES / FYZIO KURZ CVIČENÍ PÁNEVNÍHO DNA
This course will be held in English
DURATION OF THIS COURSE:
It will be 10 x 60 min
FOR WHOM IS THIS COURSE GOOD FOR
It is good for those who want to prevent any problems in the pelvic floor area and want to get fit in general. Also, those who already have troubles such as painful periods, back pain, pain during sex, after gynecological operations, after childbirth, urinary incontinence, functional sterility.
IT IS NOT FOR pregnant women, as that needs special treatment and special exercises – see me for individual therapy if you are interested
DO NOT EXPECT if you have serious problems that you can treat it only this way, it can make improvement but individual treatment is highly recommended.
(If you are interested in individual therapy, let me know too, more information and contact: https://innerlook.eu)
HOW TO BOOK
If the time, location and price suits you, let me know via email email@example.com, with short information including your first name, last name, phone number, reason why do you want to join, e.g. prevention / already having a problem + short description of it)
o E-mail: firstname.lastname@example.org